More About LSMITHSON
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
quick and yummy
** please note that the light coconut milk is not figured into the recipe...it adds aprox 50 calories per servings and 5 grams of fat.
Erin's pancake recipe that rocks!
Not low fat, but good for special occasions
a great way to welcome fall! Full of fresh veggies
adapted from a Rachel Ray...healthier though
Spicy Thai can be used as a salad or saute the cabbage in for a warm dish
Quick and easy Asian inspired dish.
A good way to use up the corn and zuchinni from your garden!
A hearty burger for the spring!
A hearty easy to make soup
Easy 25 minute dinner
a lower fat version
A great way to get your veggies!
Easy and Heathy!
Light and refreshing with a bright vinagrette
lowfat yummy version of Tuna Salad
A Rachel Ray recipe