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More About LAKENDAL


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Recipes I've Shared:


(no ratings)
Jambalaya


(no ratings)
Stuffed Green Pepper soup

new twist on classic


(no ratings)
Slow cooker chicken and rice


(no ratings)
Italian Chicken bake


(no ratings)
No bean chili


(no ratings)
Beef Barley Soup

A Big Pot of Soup is Great on a Cold Day!!


(no ratings)
Vegetarian spaghetti


Good (1 rating)
Polish sausage surprise


(no ratings)
Slow Cooked BBQ Pork

A Tender Spicy Treat


(no ratings)
Dad's Coney Sauce

can't beat real coney sauce


(no ratings)
Chicken stew with dumplings


(no ratings)
Non-dairy fruit smoothie

3 servings of fruit in one tasty glass


(no ratings)
Heathlete cookies

totally bad for you but sooo good tasting


(no ratings)
Fat free veggie dip


(no ratings)
fruit slushy


Very Good (11 ratings)
simple berry smoothie


Good (1 rating)
Confetti Penne Pasta

Found this recipe on the pasta box but its a great way to get some veggie in


Recipes I've Rated:

  • Mom's Unstuffed Cabbage
  • Potato flake fried chicken
  • Chicken Breasts with Red Wine Sauce (Chicken Cacciatore)
  • Rosemary and Olive Oil Slow Cooker Chicken
  • Sticky Chicken

Recipe Collections I've Shared:

    snacks
     
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