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Recipes I've Shared:

Giada Pasta Pimavera

From Foodnetwork.com

Beef Stew Mary's

New recipe I haven't worked out all of the stuff and have to input it before I taste test it. :-)

Mary's Garlic Shrimp with Low Carb Penne pasta

This was a great treat tonight. Delicious!!

Creamy White Chicken Enchiladas

I am trying a new recipe and trying to make healthy changes to lower fat and calories. I may try low carb tortillas next time but this time I have small corn tortillas. We will see how they turn out.

White Chicken Chili

I got this recipe from a friend and am trying it for the first time today. I will come back and post what we think!

Mary and Steve's Delicious Spaghetti Squash Faux Pasta Bake

This is a wonderful recipe collaboration between me and my husband. He was wanting some spaghetti squash and I wanted to make it a little different than we have in the past. Our usual method was to bake it soft and then mix it with garlic, chopped tomatoes, mozzarella and Parmesan cheese and bake longer a baking dish. It is good but I wanted something more. This is what we came up with.

It was such a good dish my four year old ate it, and he has taken to being something of a "picky" eater these days.

Picture will be coming soon.

Chicken Rice Divan Bake

I got this recipe from online and just added more veggies, rice and low fat dairy. It is tangy and delicious!!

Mary's Favorite smoothies

I got the basics of this recipe from the back of the Lite and Fit yogurt container. I make changes to the yogurt flavor and the frozen fruit all of the time to change it up but the basic recipe is still the same. I always use unsweetened frozen fruit. Sometimes I will add a banana to thicken it up also. Try your own variations and enjoy.

Buckey Balls reduced fat

I trie dthe recipe with better ingredients to lower the saturated fat and calories and it tastes very good.

Pumpkin Bread

Moms recipe. This is a very moist recipe and is always a big hit at the holidays.

Buckeye Balls

These are a holiday TREAT that we only make once a year. They are from one of my Mothers old Military Wives cookbooks.


Incredible! (1 rating)
Chanakah Chocolate Truffles

This recipe was given to me by my Mother In Law. I do not know where she got it from but they are delicious.

Mary's Toasted Not Fried! Tostadas for Lunch

I made this with left overs from dinner and it was very filling.

Mary's Basic French Toast

This is just how my Mom has always made it. Not fancy just good.

Mary's Fried Rice

This is a nice lunch when you are in the mood for chinese

Chai Tea, Hot or Cold

I love this instead of coffee sometimes!


Very Good (7 ratings)
Mary's Pot Roast

This is the regular pot roast in the slow cooker.

Mary's Creamy Chicken and Noodles

This is the first time I am making this dinner and I will make any changes needed to better the recipe.

Broccoli, Tuna and Fetuccini Alfredo

I got a similar recipe from another SP member I just used slightly different ingredients to help lower the calories and increase the veggies.

Mary's Delicious omelette

I got 5 stars for this one at dinner tonight from my 11 year old son!

Mary's Cinnamon French Toast

I was wanting Breakfast for dinner and this is what I cam eup with. I served it with fresh strawberries, low fat sliced ham and some crispy hash browns.


Very Good (3 ratings)
Mary's Tuna Salad

I came up with this recipe because I wanted some more crunch and flavor to my tuna. If I have plain nonfat yogurt on hand I will substitute that for some or all of the mayo. The ingredients reflect the light mayo.


Very Good (3 ratings)
Mary's Eggs in a Basket

This has been a long time favorite breakfast for me.

Mary's Yummy Light Cinnamon Rolls

I came up with this to use some ready to bake loafs I bought.

Pasta Alfredo

Our favorite dinner indulgence..


Very Good (1 rating)
Family Sub Sandwich

This is one of our favorite treats on the weekend when we don't want to cook.

Sesame Green Beans

From Cooks Country magazine

Buttermilk Pancakes

From Food Network and The Cookworks

Mary's Stir Fry Marinade

This will marinade many different meats, I usually use beef or chicken. This Marinade will be enough for two seperate dinners each about 1 lb of meat.