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Recipes I've Shared:

Spinach Pesto

Excellent on pasta!!! Distributes nicely

Quickie Trail Mix

I entered this, since I premake my baggies of snacks...it's about 1/4 C total, but didn't want to make a huge batch and have the calories all over the place depending on what I got into my bag...

Spicy Roasted Red Pepper Hummus

Somewhat spicy take on Mideastern bean dip. Great with veggies or crackers

Homemade Chicken Soup

This soup is excellent with noodles (as my children prefer) or my Red Mexican Rice (as my husband prefers).

Light Spinach Egg Mini Muffins

Adapted from greenlitebites.com recipe. So few calories per muffin that you can eat the whole batch!!


Incredible! (1 rating)
Beef and Veggie "Stir fry"

Inspired by Hungry Girl, using what I had in the fridge.

Mini Banana Walnut Muffins

my attempt to gradually introduce whole wheat into my kids diets

Ricotta Parm Spread

Yummy on Triscuits.

Curry Fish Soup

This can be spicy, depending on the jalapeno that you have. I originally called it Spicy Curry Fish Soup, but mine wasn't so spicy, so I changed the name. I enjoyed mine with a 1 T dollop of light sour cream on top and 1 t chopped cilantro. At 100 calories per creamy, curry cup, you can't go wrong.

Baked "fried" tilapia

I prepare this fish for Mexican fish tacos and serve with salsa and pico de gallo on fresh corn tortillas. One serving will make 2-3 tacos. Nutritional info is only for the fish, though. Note: NOT as crispy as if you fry it, but once wrapped in a tortilla with salsa and pico de gallo, I didn't even notice a difference.

Poached Egg with Black Olive and Spinach Pasta

Creamy pasta dish to complement any salad

Salmon Cakes

Yummy twist on the classic salmon patty.


Incredible! (2 ratings)
Chicken Pesto Flat Out Pizza

Yummy "skinny" pizza. Can substitue Low Carb wrap for more fiber and fewer calories.

Chicharrones con Salsa Verde

My version of fun spicy Mexican dish using pork rinds. Yummy

Spinach Orange Salad

Yummy spring salad that is good anytime. Strawberries optional.



Recipe Collections I've Shared: