More About JADCO123
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Yummy side dish, or use on your bean burritos!
Add whatever you have on hand! Change up the seasonings to your liking!
Called “kunde,” this hearty vegetarian stew comes from East Africa. Made with canned black-eyed peas and tomatoes, the vitamin C in the tomatoes makes the iron in the peas better used in your body. Served over brown rice and topped with peanuts, it’s a hearty dish that makes a great meal!