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Recipes I've Shared:

Raw Food Fruit and Avocado Smoothie

Yummy fruit smoothie that will fill you up and get you going!

Turkey with Brown and Wild Rice Soup

A warming comfort food that warms the soul. It is gluten free and really tasty. It can be prepared in a crock pot

Breakfast Mousse

A raw food drink that fills you up, is packed with fiber, and is a tasty treat as breakfast, a snack, or dessert

Apple, Avocado Puree (Raw Food Breakfast)

This combination is filling, packed with good fat and nutrients. It is tasty, creamy. You can have this for breakfast or dessert!

Gluten Free Macaroni and Cheese with Bacon

A gluten free treat for the holidays. It not the healthiest but a nice comfort food for thanksgiving or christmas

Gluten Free Pound Cake

A wonderful gluten free treat! Try this pound cake I'm sure you will love!

Stir Fried Carrots, Parsnips, Turnips

A fabulous way to make root vegetables pop! I wanted something different for dinner besides the greens with turnips. I found this recipe on epicurious.com but sans the shallots.

Penne Pasta with Vegetable Sauce

A good comfort food without meat.

Strawberry Jalapeno Salsa

I made tacos this evening and did not have salsa. So I played around and made my own. This is really good and really hot

Bean and Sausage Soup

Hearty Soup for Rainy Days

Chicken Dumpling Soup

Great Comfort Food!

Power Smoothie

Sweet treat without feeling guilty


Very Good (2 ratings)
Ham and Spinach Sandwich

A great sandwich with a spicy kick!

Multigrain Pasta with Vegetable Afredo

Healthy (Compared to the old version)spin on an old favorite


Very Good (2 ratings)
Spinach and Chicken Pasta

Cooking for a large crowd without the high calories