SparkPeople Advertisers Keep the Site Free


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Spinach & lettuce smoothie

Trust me, you will be surprised at how fresh and tasty this "salat in a glass" really is :)

Strawberry Smoothie

As long as you use the banana, OJ and strawberries, you can basically add anything - melons, avocado, apples, other berries

Recipes I've Rated:

DISC-EMPYRE currently has no rated recipes.

Recipe Collections I've Shared: