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Recipes I've Shared:

Cold Multigrain Salad

WARNING: This makes a butt ton of salad...really. Like, so much you can take it to "Food Not Bombs" and feed all of downtown. I make this salad when I am going to a potluck or get together and let the old ladies swoon at the fact that it has less than 1 gram of fat per serving with 2 grams of fiber and 2.5 grams of protein, and only 75 calories, which means...only 1 WW point!

Jalapeno Cranberry Papaya Couscous

Sweet, spicy and a little bit sour, wit no added fat. It tastes good hot or cold. I prefer it cold, the next day over a bed of baby spinach, or steamed kale.
Can be made soy free by eliminating the tofu/tempeh all together!


Very Good (32 ratings)
Orange "Chicken" Glaze

Like the stuff from Chinese Take-Outs


Very Good (5 ratings)
MexiQuinoa

Healthy Vegan Alternative to Spanish Rice

Vegan Pesto

Simple Pesto with no cheese


Incredible! (1 rating)
Ortega Burger

Yummy Mexican Style Veggie Burgers


Very Good (6 ratings)
50/50 Flatbread

Easy to make flatbread

Stuffed, Breaded & Baked Tofu Pockets

This is calorie dense, but it is a whole meal.

Edamame Burgers

Veggie Burgers with Soy & Garbanzo Beans


Very Good (15 ratings)
Tofu Egg Salad

Vegan version of an all time favorite!


Very Good (45 ratings)
Earth Burgers

Veggie Burgers full of Veggies


Recipes I've Rated:

BETTYVEGGIE currently has no rated recipes.