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Recipes I've Shared:

sweet potatoe custard

a very low cal way to enjoy the holidays

oatmeal raisin walnut cookies

not your regular cookie, but very tasty, low fat, sugar and higher in fiber

applesauce oatmeal muffins { higheer fiber}

yummy with raisin , dried cranberries, or droed pineapple,, and easy to make

cranberry slaw

a delicious blend of cabbage and fruit

high fiber sloppy joe

a very tasty source of fiber for my diebetic diet

cream of asparagus soup

good qouick and very very easy asparagus soup