More About MADDY_AVENA

Good (4 ratings)

If you are in a hurry, you can just use canned beans and increase the vegetable broth to 6 cups. The cannellini beans can be made the day before, stored in their broth and used when you make your soup. This is how this becomes a "quick" minestrone.
In the winter/spring I use frozen green beans and canned tomatoes from my summer garden and fresh chard which grows like a blessing all year round. In the summer, in goes the ubiquitous zucchini. This quick minestrone has about 7 servings of veggies in each bowl!

(no ratings)

ADAPTED FROM VEGNEWS.COM: I changed the recipe, adding 50% more melted chocolate as a swirl along with 2 Tbsp of peanut butter, also swirled in. Original recipe had too little of a chocolaty taste and too much taste of the cream "cheese".

(no ratings)

Vegetarian Times Recipe
I made it exactly as ingredients dictated. NI is correct for the recipe on the webpage

(no ratings)

pecans, apples, tomatoes and scallions fill this salad with many different tastes. 1 Tbsp Miso balsamic dressing tops it

(no ratings)

from theppk.com recipe page

(no ratings)

This moist, slightly sweet, dark bread is a snap to make. The cornmeal gives it a lovely grainy texture. This bread proves once again that eggs are completely superfluous to most baked goods. All hail baking soda and vinegar!

Incredible! (2 ratings)

Spicy vegan sausage scrambled with veggies and "egg like" silken tofu satisfy a spicy, eggy craving

(no ratings)

This sauce uses an ancient technique of adding stale bread to roasted tomatoes, onions and garlic to create a thick, creamy texture, negating the need to peel the tomatoes: this is a delicious twist on your regular tomato sauce

(no ratings)

Olive oil and Earthbalance, Sage, salt and pepper. Delicious!

Incredible! (4 ratings)

this is an adaptation from fatfreevegan blog which she adapted from another recipe. To find these go to fatfreevegan.com and type in Seitan Ribz

(no ratings)

Not low calorie. Sinfully, veganly delicioius

Incredible! (1 rating)

a nice way to take maca powder; blending it up with Dagoba hot cocoa, unsweetened frozen blueberries and light soy milk

(no ratings)

..because the ones in the SP database are so not accurate for salt content!

(no ratings)

Wonderfuly rich, warming, vegan, winter soup

Incredible! (1 rating)

Lots of other things stretch out this guacamole into more of a side salad/dip. This is a personal serving size. Multiply as needed

(no ratings)

Rich and dense, sweet and spicy, this low fat and vegan alternative to traditional Pumpkin Pie will leave you satisfied

Very Good (3 ratings)

total comfort food

(no ratings)

Easy, creamy soup with a protein punch

(no ratings)

This is a variation of a sparkpeople-posted recipe by AZIEBART, subbing 1/3 butternut squash for 1/3 of the Sweet Potato, doubling the peanut butter and cutting the quantity down to 4 servings

(no ratings)

this is the tasty base for Veggie Burgers

(no ratings)

Add whatever protein you'd like: Seitan, vegan sausages, tofu, beans. This is the base. Get 100% of your B vitamins at breakfast!

Good (2 ratings)

More of the summer garden in a bowl

(no ratings)

This is a flavor sensation!

(no ratings)

Good for replacing electrolytes on a fasting day

(no ratings)

Using up Italian Red Lentils in Separate Recipe

(no ratings)

five spice powder and coconut milk blend in harmony in this dish

(no ratings)

This is not weightloss food! Rich, decadent, delicious and vegan

(no ratings)

Using Kalamata olives instead of Parmesan, lends that sharp taste and stays Vegan

Very Good (1 rating)

Influenced by Vegan Italiano by Donna Klein

(no ratings)

recipe influenced by Vegan Italiano by Donna Klein

Very Good (1 rating)

Another recipe influenced by Vegan Italiano

(no ratings)

It's finally basil in the garden season!

(no ratings)

An adaption from Isa's recipe on theppk.com

Very Good (4 ratings)

Vegan mock whatever salad.

Very Good (1 rating)

Perfect meal or dessert for a hot summer day

(no ratings)

Another ode to Donna Klein. This is a side dish turned into a complete meal

Very Good (6 ratings)

cut much of the fat out by using only 2tsp olive oil and a combo of frying and baking

Incredible! (1 rating)

Note: NI does NOT include the cilantro pesto. That is a separate recipe.

Very Good (3 ratings)

It is the peak of cilantro season here in N. CA. Cilantro pesto is delicious!

(no ratings)

This recipe uses egg whites in place of whole eggs and is a fiesta of color and flavor!

Very Good (3 ratings)

Adapted from The Mediterranean Vegan Kitchen

(no ratings)

This is NOT a vegan recipe if you use the Quorn grounds. Sub a vegan protein source if desired

(no ratings)

My Chard is starting to bolt...it's the .let's get creative with Chard. season

(no ratings)

This is my own revision of a Donna Klein recipe from The Mediterranean Vegan Kitchen, my favorite cookbook. I have omitted the olive oil completely and therefore slimmed it down quite a bit.

(no ratings)

From the Mediterranean Vegan Kitchen by Donna Klein

Very Good (5 ratings)

So Yummy! You can skip the burgers and just eat as is.

(no ratings)

Adapted from Deborah Madison's Vegetarian Cooking for Everyone

(no ratings)

A pizza with fresh ciabatta dough and shredded parmesan instead of mozzerella makes it calorie-friendly

Very Good (1 rating)

By using Spectrum EVOO spray, and cutting back on the cheese, this dish is pretty rich for the calories

Good (8 ratings)

revised to sub egg whites for whole eggs. Lighter, 0 cholesterol

Good (5 ratings)

NI is for 2 rolls per serving

Very Good (93 ratings)

Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree.

Good (69 ratings)

Seitan is sauted with cumin, tossed with roasted veggies and rice, then topped with a very rich guacamole for those days that you just have to have something a little extravagant