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Recipes I've Shared:
A traditional Eastern rice paper wrap filled with nontraditional ingredients!
Delicious! High Protein, Low Cal - This can be made with firm tofu instead of chicken for a vegetarian dish
If Starbucks only knew what a REAL power drink was!
Three great sources of antioxidants in this soon-to-be your favorite!
No garlic (which is rajasic) we use a bit of roasted red bell pepper to flavor - it's delicious!
Use organic ingredients when possible.
As good as it is good for you!
Nutritious - don't worry - has "Good" fats
Extreme Super-food Salad! Great summertime meal!
Delicious - low cal - 2 g protein perserving
Delicious, nutritious and easy!
Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives.
Recipes I've Rated:
Recipe Collections I've Shared:
|"*** Sattvic Yoga Diet ***"
Foods have energies - called gunas. Some energies are more conducive to yoga meditation. Tamasic foods make you dull and sluggish, Rajasic foods agitate and over-stimulate. Sattvic foods are those that calm you, make you alert and refreshed. Eat Sattva!!