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Recipes I've Shared:
This is from the New York Times
This can be dressed up or down with more veggies or whatever you have in the house. It also keeps well for quite a while. Add more vegies to eat less Kielbasa
This can be adjusted to your taste, just make sure that the chops are covered with liquid and that the crock-pot is filled 2/3 full
This is a great way to get tons of fiber!
This is a great breakfast muffin from the people at Arrowhead Mills. These are not sweet.
This is a recipe that is adapted from Bon Apititehttp://www.epicurious.c
om/recipes/food/views/236401 By replacing the pasta with zucchini pasta and decreasing the oil by one table spoon, the recipe is reduced from 530 calories to 191
I made this up last night and the ingredients are just a guideline. I left the capers out for my boyfriend who doesn't like them and added extra green onion to his.