More About SAMM-I-AMM


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Recipes I've Shared:


(no ratings)
Whole wheat/Oatmeal Muffins

Add any fruit you like (mashed ripe bananas, blueberries, applesauce or grated apples, etc. for flavor and moistness) and calculate this with the nutritional values.


Very Good (4 ratings)
Caramel Apple Crepes

Perfect for a special breakfast or brunch