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Recipes I've Shared:
You will never buy another jar of red peppers after you try this recipe. Easy. Delicious.
Delicious lower fat version of an old favorite! Add celery, onion or any other seasonings of your choice!
An easy low fat onion dip that is made with healthy greek yogurt. Perfect dip for vegetables. Healthy and satisfying! Great snack or extra side with lunch!
An easy high protein "dip" for tortilla chips, tacos, taco salad, etc. Use your imagination!
High protein pancakes...delicious and they freeze well. You can make them ahead then microwave them for breakfast when you are in a rush!
A delicious mouthful of sweetness without too many calories or carbs. Just right when you are craving a dessert but do not want to over do it! Try it you'll like it.
A very low carb sweet and sour sauce to pour over meatballs or chicken. An unusual combination but a delicious sweet and sour sauce.
Mix two ingredients and get a simple sweet and sour sauce! This can be used on meatballs, chicken or other meat of your choice.
A deliciously different salad or side dish!
Tastes better on days 2, 3 and 4!
Easy one dish mock alfredo type sauce but a lower fat version. Fat can be cut down by using low fat or fat free soup and milk. You won't believe this isn't a high fat alfredo sauce!
Mix all ingredients after slicing. Pour salad dressing over ingredients and mix lightly. I sprinkle McCormic's Salad Supreme seasoning lightly and marinate in refrigerator for several hours before serving. It is refreshing and delicious. The longer it sits, the more liquid it has. Yum! You can vary the ingredients depending on what you have on hand.
Delicious vegetable side dish to add nutrition to any meal. Leftovers can be used in a delicious quiche or omelette.