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Recipes I've Shared:
Garlic Spread - Sun-dried Tomato/Jalapeno
start with Lebanese Toum & add sun-dried tomatos and jalapeno
Spinach Quiche
Delicious, quick, easy, crowd pleaser. Serves 20. May be served hot or cold. Cut into 1" squares for appretizers.
Burly Waffles (Flax/Bran)
High fiber, high protein, low fat waffle. 1 serving = 1/2 waffle
I cook these on Saturday, and freeze them to eat through the week.











