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Recipes I've Shared:

Vegie Pasta for kids

You can hide almost anything in tomato sauce. Just give it a whirr with a stick blender before adding the pasta.

Parsley Salad

Similar to tabouleh, but we like this version much better


Very Good (3 ratings)
Oat and Rice Flour Pancakes

Oat flour does contain some gluten, so to make these totally gluten free, you might want to substitute another gluten free flour. I particularly like corn masa, the flour used for corn tortillas. Or try corn meal, tapioca flour, or millet flour.

Tuna Tofu Salad

The good thing about tofu is that is absorbs the flavors of the other ingredients.


Very Good (1 rating)
Veggie Burgers

From marthastewart.com
A good, mild-tasting veggie burger.
I'm sure you could sub 1 cup of cooked brown rice for the bulgur.


Incredible! (1 rating)
Cinnamon Apple Compote

The sweetness of the cinnamon means no sugar is necessary. Great over whole grain pancakes.

Chickie, Veg & Rice Soup

I like to buy a whole chicken and simmer til it's very tender, then freeze 1/2 the resulting broth for another dish, save the breast meat for chicken salad, and use the rest of the meat for this soup.

Not Quite Hungarian Goulash

30 minutes start to finish

Chipotle Chili with Rice

This is a smoky chili full of vegetable to serve over rice. You can find canned chipotles in adobo sauce in the Mexican foods section of your grocery. These are smoked jalapenos and very hot!

King Ranch Casserole

Chicken layered with a spicy sauce and cheese


Recipes I've Rated:

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