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More About JNORMAN1969



Recipes I've Shared:

Oriental Beef Strips

Good with steamed veggies


Very Good (2 ratings)
Baked Coconut Shrimp

Good way to have coconut shrimp without all the carbs and the grease


Very Good (1 rating)
Low Carb Chicken Fried Chicken

Great Healthy way to have Chicken Freid Chicken. The left over flour makes a great gravy


Incredible! (3 ratings)
Maria's Coconut Pie SF

Thank you Maria for this sugar free low carb coconut pie

Roasted Tomato Salsa

From Essence of Emmirel

Mushroom Faux Rice

If you like rice but are watching your carbs, then this is a must.

Zucchini Pancakes

Very Good and Very Tasty

Low Carb Banana Pound Cake

A little high in carbs but not bad if you are in maintanance


Very Good (1 rating)
Cheesey Cauliflower

Different method and flavor

Southwest Chicken

Taken and modifeid from lowcarbcooking


Very Good (1 rating)
Apple Pork Chops

Taken from MC

Western Sandwich

Imported from Master Cook

Creamed Spinach

From Master Cook

Stuffed Meatloaf Rollatini

Recepie From George Stella

Mock Spanish Rice

Just like the real thing


Very Good (2 ratings)
Turkey Sausage

From RR each servings is 2 sausages makes 12 patties.

Low Carb Chicken Enchilada Casserole

Made this last night, Very Good. Makes 4 generous portions


Very Good (16 ratings)
Low Carb Chocolate Cheesecake

Lovely Chocolate


Very Good (22 ratings)
Low Carb Cranberry Muffins

These are so good youwon't beleive it


Very Good (12 ratings)
Low Carb Pumpkin Cheese Cake

Oh My Gosh Is This Good

Creamy Baked Crab Dip

Makes about 8 1/4 cup servings very very good, taken from Fabulous Foods

Chicken Chili

Great alternative to beef


Very Good (2 ratings)
Pumpkin Pound Cake

Dotties recepie


Very Good (2 ratings)
Green Chili & Rice

Mock rice (Cauliflower)


Incredible! (2 ratings)
Cheesey Fried Squash

Great side or snack


Very Good (2 ratings)
Imitation Cinnamon Apples

excellent topping for LC cream cheese cake or LC ice cream

Sugar Free Almond Banana Cake

Don't remember where this recepie came from


Very Good (2 ratings)
Turkey Chili

this is a variation fron another user

Jicama Hashbrown

Tast like potatoes


Very Good (5 ratings)
Flax Bread

Many different flavors your choice


Very Good (3 ratings)
Spanish Pork Chops

Very tasty chops

Orange Hen

From Rachel Ray

Italian Bake Chicken

Recepie from Rachel Ray

Low Carb Pizza

This recepie taken from Dr Atkins Board


Very Good (13 ratings)
Atkins Crustless Cheesecake

EAsy and Good (from Low Carb Luxury)



Recipe Collections I've Shared: