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Recipes I've Shared:

MK's Pumpkin Muffins

A low-fat tasty breakfast treat


Very Good (1 rating)
Chicken, broccoli, rice and cheese casserole

A low fat variation of a classic recipe.

Low Fat Low Cholesterol Omelet

A high-protein, low-fat and low cholesterol breakfast

Mexican Eggbeater Breakfast Taco

Low cholesterol breakfast or post-workout snack

Red Pepper and Goat Cheese Hors D'oeuvres

A quick and tasty appetizer with very little guilt