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Recipes I've Shared:

Chocolate Flax Cake

This receipe was given to me in 2004 by a great friend! It's perfect for Atkins or South Beach since it does not have any flour. I love this and it's quick and easy to make and really satisifies a chocolate cravingS

Goin' Green Seafood Pasta Salad!

Everything else is "going green", why not our food too!

Roasted Eggplant & Peppers

South Beach Diet Phase 1

Surprise Mashed "Potatoes"

From the South Beach book - this is so delish!


Very Good (5 ratings)
Oven Roasted Vegetables

Phase One from South Beach


Recipes I've Rated:


Recipe Collections I've Shared: