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Recipes I've Shared:

broccoli and beet frittata (oxygen oct 08 issue)

delicious with several servings of veggies, good protein and calcium source!

quinoa protein pancakes

a clean, high protein, dairy free, sweet breakfast!

Frozen Shakeology Bar

Using Beachbody's meal replacement "Shakeology" to make an ice cream like treat!! So Delicious

crustless broccoli & cheese mini quiches

from march/arpil 09 clean eating magazine


Very Good (1 rating)
Coconut Macaroons

A clean diet version of macaroons!

nutty maple cinnamon bars

from clean eating magazine

baked chicken fingers

from clean eating magazine...full of protein, fiber and flavor!

lemon-artichoke chicken

from clean eating magazine

sweet potato waffles

sweet potato waffles, originally from alton brown, i adapted them to be healthier

plum good breakfast oatmeal

delicious & nutritious way to start your day while getting recommended servings of fruit

clean pancakes

a clean eating approach to my favorite breakfast! good souce of fiber and protein to start the day


Incredible! (4 ratings)
power oatmeal pancakes

clean eating protein powder oatmeal pancakes


Very Good (11 ratings)
peanut butter fudge protein bar (clean eating)

delicious homemade protein bar from clean eating


Very Good (1 rating)
applesauce pumpkin muffins (clean eating)

Clean applesauce pumpkin muffins, with added protein

sour cream (or not) fudge quinoa cupcakes

vegan chocolate cupcakes made with quinoa flour & sour cream substitute!

di's trail mix

nuts and seeds and fruit...healthy snack or pick me up


Incredible! (1 rating)
green goddess smoothie

created by american gladiator "Siren", this smoothie is good as a breakfast, after a workout, or as a meal replacement, it's the perfect smoothie! 5 servings of fruits/veggies, good source of HEALTHY fats, carbs, protein and IT'S DELICIOUS

oatmeal carob cRaisin cookies

clean, vegan and delicious cookies! your taste buds won't believe these aren't terrible for you..use raisins or craisins!

vegan cashew based ice cream

homemade "ice cream" that's non dairy, lactose free and super easy to make!

super healthy brownies

who doesn't love brownies?? here is a healthy take with some secret ingredients for added nutrition!

chocolate crispie squares healthy

a delicious, healthy, chocolately take on rice crispie treats!

peanut butter berry waffle

a filling breakfast that fills you up with fruit, protein, healthy fat and whole grain


Very Good (5 ratings)
chocolate peanut butter balls

a no bake recipe, ready in minutes to give into one's sweeth tooth and chocolate peanut butter cravings! Made with organic cookies & natural peanut butter for an added health kick

good eats power trip protein bar

a homemade protein bar that also supplies fiber, good carbs, healthy fat and fruit. from food network's "good eats"