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More About HEALTHFORLIFE1


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Recipes I've Shared:

Wholewheat bread

To make in bread machine

Whole Wheat Homemade bread (EASY)

Very easy to make bread. Everyone in my family enjoys it. It's a family tradition, my mother passed me the recipe. Nutritional information is approximate per number of slices. Depends on how thick the slice is! I calcualted about 30 slices, but it could be more.


Very Good (2 ratings)
Stir Fry (brown rice, broccoli, pepper, onions, mushrooms)

Quick, nutricious, and healthy meal


Very Good (1 rating)
Blueberry-banana smoothie

Great for breakfast or snack, this smoothie is refreshing, nutritious, tasty, filling and low in calories and fat.

No-bake peanut butter cookies

Sweet, easy, healthy and nutritious


Recipes I've Rated: