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Recipes I've Shared:
Flaxseed, raisins, cranberries and nuts are added to ramp-up plain oatmeal.
I used 1 med. butternut squash and hopefullt I guessed correctly how many cups that is.
2-14 oz. cans of chicken broth
Used ground marjoram, not dried
1-8 oz. package low fat cream cheese
96 tsp.=2 cups (Splenda)
4 cups grated zucchini, not mashed
16 tbls=1 cup ground flaxseed