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Recipes I've Shared:

Bikini Salad

From Simply Delicioso on Food Network (5 pts)


Very Good (3 ratings)
Cauliflower with Turmeric

3 point side dish with 181% of your daily Vitamin C needs! (from whfoods.org)

Spinach and Chicken Lasagna

Delicious 5 point per serving dinner!

Matt's-estrone

Round up the fat to make this a 4 point soup

Healthy Pork Stir Fry

6 point dinner with rice included; NO OIL!!


Very Good (2 ratings)
Spaghetti Squash in meat sauce

More fiber than spaghetti!

Turkey Sausage Patties

Low Cal, Low Carb, Low Fat, 1 point breakfast patties--yum!

Spicy Cabbage Soup

2 Points and a great source of Vitamin C. From whfoods.org

zucchini yeast bread

made with wheat flour


Very Good (2 ratings)
Chili-Rubbed Tilapia with Asparagus and Lemon

A great summertime fish recipe from eatingwell's website

American Style Potato Salad

From Food Network Kitchens



Recipe Collections I've Shared:

    5-9 point dinners and more!
    Delicious and healthy meals worth 6-9 ww points! I am also adding low point HEALTHY side dishes and main courses that you can piece together.