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Recipes I've Shared:


Very Good (1 rating)
easy crockpot eggplant parmesan

spray, layer, and go!!

raspberry vinaigrette

tastes soooooo good! yeah, i know it's not low fat, but some days i don't care!

creamy crockpot chicken w/noodles

This tastes really good, but is a recalculation of a previous recipe. Not sure the full can of soup (instead of 1 serving)was calculated in. I also used whole wheat rotini instead of rice.

sauteed cabbage

I know, cabbage doesn't sound great, but this tastes really good!

zucchini pie

not low fat, just good. light and not too sweet

Pesto Pasta

Sooo good. Need a little splurge now and then. High fiber.

baked mushroom chicken II

a variation of that by CHOPPERCHICK with less fat and added whole wheat noodles


Very Good (2 ratings)
steak marinade

very similar to Stubb's brand, loaded with flavor

banana strawberry yogurt

wonderful when strawberries ripe and in season


Very Good (10 ratings)
mock tuna salad

high fiber, low fat, tastes GRRRReat!

good for you blueberry muffins

no artificial sweeteners, just whole grain goodness

evening snack

satisifes the after work need for crunchy snack

Dirty rice

Light chewy rice goes well with fish

yummy whole wheat pancakes

My kids gobbled these up when they were little.


Very Good (6 ratings)
lemon garlic tilapia

light and flavorful