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Recipes I've Shared:

S/F Pumpkin/Applesauce Muffins

Easy Lo Cal make-ahead muffins.

BIG BATCH Baked Beans w/Turkey Kielbasa

Freezes well. Make ahead - 18 good size servings

Easy NO COOK Pumpkin Pudding

Wonderful, easy alternative to Pumpkin Pie

Big Batch - Pea Soup w/Turkey Ham

Simple, Lo-Fat, satisfying! Comfort food on a cold Maine night!

Baked Beans & "Ham"

Easy. Low fat. With Turkey Ham. Freezes nicely for Individual servings.

Big Batch Tomato Pasta Sauce

I freeze this in 1 cup containers. Use them for pasta meals, meatball subs (turkey meatballs), Chicken Parmesan, etc.

Big Batch Pea Soup

I make this and divide into 5 individual servings. and freeze. Yummy! and low sat fat. low cal. Filling and satisfying!

Quick Easy HEALTHY Bran Muffins

no white flour/no white sugar. EASY and GOOD!

Quick Easy HEALTHY Bran Muffins

no white flour/no white sugar. EASY and GOOD!


Incredible! (1 rating)
Incredible HEALTHY Pancakes

Healthy, Filling and Satisfying!

Shells & Spinach Salad (cold)

I found this at a salad bar and decided to make my own Healthier version... with WhWh pasta and minimum oil.



Recipe Collections I've Shared: