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Recipes I've Shared:

Whole Grain Waffles

A source of protein and fibre! Low in Saturated fat. Yummy!

Pronto Spanish Rice and Beef

A nice hearty meal that can be spiced up just how you like it. This meal packs lots of protein, fiber, and vitamins!

Bacon Cheddar Cheese Scones

Really yummy and high in protein! Don't eat too many though! :) This is a manly scone! :)


Incredible! (2 ratings)
Chocolaty Chocolate Chip Whole Wheat Muffins

Guilt-free delicious chocolate chip muffins, with fibre!! Your kids will love them too!


Very Good (3 ratings)
Robin Hood Basic White Bread

Basic White Bread for Bread Maker

Mom's Alfalfa Sprout Omlette

My mom makes these and they are amazing. I guessed on the amount of ingredients to put in (just add according to your taste).

Easy Banana Bread Recipe

Low-fat, sugar-reduced, easy banana bread.

My preference is to use the mini loaf pans because
1. I have 4 loafs that I can freeze instead of 2
2. The banana bread cooks in less time saving time and money
3. The banana bread comes out more moist since it doesn't need to cook through a lot of batter.

Easiest Tuna Casserole

The easiest and yummiest tuna casserole!


Very Good (2 ratings)
Beef Bourguignonne

This French-style stew tastes great and can be made ahead of time. It is always a favourite at the dinner table.

High Fiber Banana & Yogurt Treat

This pack 10.8 grams of fiber and 7.9 grams of protein! It is also low in fat! An easy and light snack that tastes "Oh so yummy". If you like cereal, but don't like milk, try this!

If you want it to have less calories, try a fat free or sugar free yogurt!

Cool Whip Raspberry Swirl Torte

Very light for a dessert (only 200 cal per serving).


Very Good (9 ratings)
Curried Chicken Puffs

Everytime I make these, they are everyone's favourite new treat! No one will be disappointed! I have requests for these all the time.

Both shells and filling can be made ahead and assembled when needed. The shells can be frozen for up to a month, then thawed at room temperature an hour before filling. The filling can be made up to two days before and refrigerated. Heat the filling gently, and serve immediately in the shells.

Golden-Crusted Potatoes

Rich and creamy potatoes that company will love!

Citrus Salad

Lovely, light, and fresh. This salad is colorful and tasty.

Applesauce Oatmeal Muffins

Delicious and healthy muffins


Very Good (1 rating)
Whole Wheat Cheese Scones

These tasty scones contain protein and fiber for your diet! You can use low-fat cheese or skim milk to make them a bit more healthy. They taste great alone or with some cream cheese!



Recipe Collections I've Shared: