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Recipes I've Shared:

Healthy Chicken with Spinach and Pasta

This is a recipe from http://southernfood.about.com/od/pastareci
pes/r/blcc17.htm

Slow-Cooker Pantry Chicken Stew (Modified)

Source:
http://www.kraftrecipes.com/rec
ipes/slow-cooker-pantry-chicken-stew-1
20756.aspx

Vegan BLT Salad

This recipe originated on Vegan Yum Yum. I added it here for nutritional values.

Easy Lentil & Brown Rice

This is an easy recipe that can be made, borrowing a line from Ron Popeil, by just setting it and forgetting it. All you do is add everything into a rice cooker and turn it on. That's it.

The Amazingly Simple, So Delicious, Not So Healthy No Bake Cherry Cheesecake

Okay, so this is a holiday standard in my family. I don't get it often, so keep that in mind when dishing out servings of it.

Vegetarian Chili + "Meat" Recipe

This was in my meal plan, but I modified it to make it heartier and add a bit more protein to the mix. It's based off of the original Vegetarian Chili recipe that is found on this site.

Vegan "Egg" Nog Smoothie

This is a pretty good smoothie for the winter holidays.

Vegan Sour Cream Mashed Potatoes

Check these out. They're pretty good.

Mustard Sauce

This mustard sauce can be found on p. 204 of the Veganomicon. It's here for nutritional purposes.

Chickpea Cutlets

These are the Chickpea Cutlets from Veganomicon. You may use this as a reference for nutritional purposes. If you want the recipe, it's on page 133.

Manwich with Lightlife Smart Ground

This is Manwich Sloppy Joe made with Lightlife Smart Ground. It's mainly here for nutritional purposes.

Vegan Yum Yum Superfantastic Brussels Sprouts

This is a recipe from the Vegan Yum Yum blog. These are the best way to have Brussels sprouts as far as I'm concerned.

Nasoya Strawberry Smoothie

This is the strawberry smoothie that is on the back of Nasoya's Silken Creations Strawberry flavor. Really good!

Sneaky Dad's Pudding

This nutritious "pudding" can be found in the book "Becoming Vegan" on page 194. Since it's copywritten I won't post anything more than this. In locations in the recipe where there is a range for an ingredient, it is done with the higher end of the ingredient numbers.

Italian Marinated Panko-Crusted Tofu

I just threw this together one day when I didn't have anything left in my refrigerator but some tofu and Italian dressing. I liked it, and I hope you do too.

Vegan Corn Dogs

I had a craving for a corn dog and I've never seen a vegan or - for that matter - a vegetarian one available in stores. So, like any good vegan I used my friend Google and found this:
http://www.theppk.com/recipes/dbr
ecipes/index.php?RecipeID=271

If you use this, I haven't added in any nutritional values for the oil because I haven't been able to figure out just how much it absorbs. Once I figure that out I'll update the recipe.

Chickpea Casserole

This is in Vegan with a Vengeance on page 96. I will not post ingredients or instructions since this is a copyrighted recipe. If you want it, go and get the book. This is listed for nutritional purposes only.

Vegan Granola Bars Variation

This is a different recipe for the Vegan Granola Bars I previously posted. It uses half raisins and dates and replaces the almonds with walnuts.

Barbecued Seitan Ribz

This is a recipe found at http://blog.fatfreevegan.com/2007/05/barbe
cued-seitan-ribz.html
It says that if it is reused, give credit where credit is due, so I have.

These are absolutely without a doubt the best ribz I've ever eaten since I stopped eating ribs. Please note that the nutritional facts omit the barbecue sauce because no one is going to use the same barbecue sauce. Use the nutritional information from your barbecue sauce and add it to the recipe.

Tomato Onion Chowder

This is in 101 Things to do with Tofu. I will not post ingredients or instructions since this is a copyrighted recipe. If you want it, go and get the book. This is listed for nutritional purposes only.

Tofu Dill Salad Sammiches

This is in Vegan with a Vengeance on page 105. I will not post ingredients or instructions since this is a copyrighted recipe. If you want it, go and get the book. This is listed for nutritional purposes only.

Tempeh Reuben

This is in Vegan with a Vengeance on page 102. I will not post ingredients or instructions since this is a copyrighted recipe. If you want it, go and get the book. This is listed for nutritional purposes only.

Jerk Seitan

This is in Vegan with a Vengeance on pages 159-160. I will not post ingredients or instructions since this is a copyrighted recipe. If you want it, go and get the book. This is listed for nutritional purposes only.

Horseradish and Coriander-Crusted Tofu

This is in Vegan with a Vengeance on pages 151-152. I will not post ingredients or instructions since this is a copyrighted recipe. If you want it, go and get the book. This is listed for nutritional purposes only.

Estrellasoap.com Peanut Butter Fudgie Mounds

This is in La Dolce Vegan on page 208. I will not post ingredients or instructions since this is a copyrighted recipe. If you want it, go and get the book. This is listed for nutritional purposes only.

Carmelized Onion-Butternut Roast with Chestnuts

This is in Veganomicon on page 152-153. I will not post ingredients or instructions since this is a copyrighted recipe. If you want it, go and get the book. This is listed for nutritional purposes only.

Pomegranate BBQ Tofu

This is in Vegan with a Vengeance on pages 149-150. I will not post ingredients or instructions since this is a copyrighted recipe. If you want it, go and get the book. This is listed for nutritional purposes only.

Curried Channa

Hope it tastes good. Sounds good. Never made it. Added it purely for the nutritional info.

Vegan Sauerkraut Balls

These are a tasty appetizer. I veganized a recipe that people I knew had before with meat and gave them out. They didn't know the difference. I'm willing to bet that neither will you. We usually double the recipe. Another alternative is to use it on a cornbread pizza crust instead of using it in the ball form.

Vegan Chicken Fried Steak

Doesn't this just look awesome? I know you'll love it.

Vegan Spicy Queso Dip

Go ahead, I dare you to offer this to your meat-eating friends. Watch them not even know the difference!

Vegan Granola Bars

Granola Bars taste better when you do them yourself and when they're not harming any animals. For an alternative, try them with semi-sweet chocolate chips, different nuts or some other dried fruits.


Very Good (1 rating)
Low-Carb Pie Crust

This is a low-carb (and vegan!) pie crust that can be used in place of its higher-carb cousins.

Dairy-Free Cottage Cheese

This is a dairy free cottage cheese that is similar in taste and texture to real cottage cheese.


Incredible! (1 rating)
Half-Carb Vegan Chocolate Mayo Cake

This is a vegan version of a Chocolate Mayonnaise cake that uses Splenda instead of sugar to cut back on the carbs a bit. It cuts them in about half from the recipe from this site I based it on.

Vegan Mac & Cheese

Yum! Who doesn't love mac & cheese? Well, if you're vegan or lactose intolerant, now you can have it too! Originally found on VegWeb as Flashback Mac And Cheese


Very Good (1 rating)
All-Natural Sugar-Free Limeade

This is made with Stevia, so it's sweet with no calories or artificial sweeteners.


Very Good (2 ratings)
Meatless Loaf

This is an awesome meatless loaf that you can make at home. It tastes great and even your carnivorous friends will enjoy the taste of it.

Sesame Tofu

This is a great vegan dish that even your meat-eating friends will love.

Simple Seitan

This is Simple Seitan, found in Veganomicon on page 131. It is for nutritional purposes only. No ingredients or instructions will be listed because it is copywritten.

Seitan-Portobello Stroganoff

This is in Vegan with a Vengeance on page 163. I will not post ingredients or instructions since this is a copyrighted recipe. If you want it, go and get the book. This is listed for nutritional purposes only.

Seitan & Herb-Stuffed Mushrooms

This is in Vegan with a Vengeance on page 86. I will not post ingredients or instructions since this is a copyrighted recipe. If you want it, go and get the book. This is listed for nutritional purposes only.

Nutritional Information is per mushroom.

Wolfie's Chocolate Nut Pie

This is in La Dolce Vegan on page 258. I will not post ingredients or instructions since this is a copyrighted recipe. If you want it, go and get the book. This is listed for nutritional purposes only.


Recipes I've Rated:


Recipe Collections I've Shared: