More About KABOOPER

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cutting carbs and gluten from my diet. I made these and they were great.

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My husband buys these from the african restaurant all the time, this is my version of the same

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P2 friendly Protein Pancake

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P3 friendly Gingersnaps

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A gluten free version of Crackers

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this is a type of Beef-a-roni...with no RONI. Eggplant is substituted for the macaroni

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This is sooooo good, in P4 I layer with gingersnaps & fruit.
I used strawberries but any berries can be used for this. just calculate if higher sugar type fruit

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You may double or triple this recipe to serve to family or divide and freeze for future use.

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This is 3 P2 servings but I usually take 1/3 for myself and serve the rest to the hubby. :)

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This meatloaf is tasty and even my picky son loves it. Serve with Mashed potatos and a crusty bread for a hearty meal

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This is a GREAT dish served over Jasmine rice. It is cheesy and creamy and adds wonderful flavor to this delicate fish.

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Hearty Homemade staple in my family. I usually serve with homemade bread or garlic bread

Very Good (2 ratings)

This is a carb free Pizza crust that can be topped with any pizza toppings - this is my chicken mushroom Pizza. P3 friendly

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Don't expect this to taste like rice, but it has a nice crunch and tenderness all the same. Filling and tasty

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This was nice and spicey and went well with chopped tomato or shredded lettuce.

Incredible! (1 rating)

I loved this warm out of the oven.

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Gluten free, and whips up in 5 min.

Incredible! (1 rating)

for a nice change of pace..Made with P2 meatballs.

Incredible! (1 rating)

it is hard to have variety in Phase 2, this is a nice change and still on plan

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These are addictive and soooo yummy.

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This is a gluten free danish recipe that can be used in Phase 3