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Recipes I've Shared:

Jamie Eason Orange Almond Biscotti Cookes

This is one of Jamie Eason's Live Fit recipes. It is great with an afternoon cup of coffee! Enjoy.

Chicken Breast Flaxseed Muffins

Sweet spuds act as the emulsifier in the recipe, working like an egg to make everything stick together.

LindyFit Quick Pumpkin Mouse Modifed Fitness Rx Mag

This no sugar added dessert is perfect for a light and festive ending to a holiday meal.


Incredible! (1 rating)
Jamie Eason Cinnamon Swirl Bread

Just need calorie.

Oxygen's Mexican Frozen Chocolate Pudding

Muscle Power! Get a double dos with quick-digesting whey protein mixed with slower absorbing casein protein. This dessert reminds me of the decadent pies my granny used to make!


Very Good (8 ratings)
Lindy's Famous Protein Bread

Make this great recipe into mini loaves of bread, muffins or pancakes!

Lindy's Whipped Banana Cottage Cheese

This tasty meal can be a snack, dessert or even a meal!

Lindy's Dip

2 Tbsp a serving

Lindy's Veggie Pasta Bake

Enjoy lasagna with lots of veggies.

Lindy's Veggie Soup

This soup is nutrient filled & tastes like grandma's veggie soup! Mmmm mmmm good!

Lindy's Almost Cheesecake

This will cure that sweet tooth every time.


Incredible! (1 rating)
Lindy's Enchilada Casserole...M..m. Good

This lowfat version will surprise those that did not know just how healthy it is!

Jen's Pair it up Pancakes

Jen, a fantastic personal trainer & previous client, decided to pair it up the body for life pancakes and my muscle bread recipe. They are fabulous. A must try.

Lisa's warm berry Protein Shake

This recipe was created by Lisa Adamcik. She is a great client that is always finding ways to motivate her to stay in tip top shake. Enjoy. Thanks Lisa for sharing!

Lindy's Mahi-Mahi Fish Tacos

I never thought I would enjoy fish tacos, but these are totally AWESOME!

LindyFit Low-Fat Pizza

Every once in a while I get a craving for pizza and this satisfies my fix. My husband makes these so they taste great! You know how things just take better when someone else makes them. Kids enjoy adding some veggies and decorating them. I left out veggies so you can add what you like and calculate calories.

LindyFit Fixed Jambalaya

This is made very plain, but tastes totally awesome. My kids, clients and I love this healthy fix on jambalaya. Enjoy.

Lindy's Quick Cakes

This tastes great hot out of the skillet


Incredible! (1 rating)
Lindy's Chicken Salad

This creamy chicken salad tastes sweet and scrumptious on a bed of salad with some spinach!

Lindy's Sour cream potatoes with mozzarella

These yummy potatoes will never allow the person consuming them know just how healthy they are!

Lindy's chicken Tortilla Soup

This low-fat version of chicken tortilla soup will surprise you! Your friends and family will never know just how good this soup is for them! :)


Very Good (14 ratings)
Lindy's Black Bean Mini Turkey Burger

Moist, melt in your mouth turkey. Serve this with some wild rice and asparagus for the perfect meal.

KK Turkey Sausages

These are delicious in between a loaf of muscle bread or beside your favorite oatmeal! Enjoy


Very Good (2 ratings)
Slow Cooker Oatmeal

The smell is heavenly when cooking in the crockpot and the taste definitely meets up to the standards.


Very Good (2 ratings)
Sweet Chocolate Oat Mix

Great Snack! Put in a baggie and go! Great to sustain blood sugar.


Very Good (9 ratings)
Egg Dish Casserole

Quiche the Oxygen Way!


Incredible! (2 ratings)
Homestyle BFL Turkey Meatloaf Modified

Meatloaf. Serve with mashed red potatoes and green beans.

BFL Meatballs

Meatballs for snack or meal



Recipe Collections I've Shared:

    LindyFit F1tmama Cookbook
    I am a personal trainer, Healthy Living Director, a wife to the most amazing husband and Mommy to three beautiful girlies! Iam always trying to come up with healthy recipes for my clients and family. Have a happy & healthy day! :)
     
    Brownie's with Mystery ingredient