More About BUTTERFLY2007


Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Paula's Crabcakes

Low carb and low fat version of crabcakes

Chourico omolete

Heat olive oil add in the chourico cut into tiny piece. Wish the egg on a bowl add in egg white. Pour into the frying pan. Flip omolote over and when done remove to plate. Blot away any excess olive oil with a paper towel.

Oat Bran Galette

this is a very filling and delicious galette like a pancake

Special Treat Pizza

Delicious Pizza without the calorie load and super low in carbs, and low fat


Very Good (1 rating)
Spanish Style omelet

Very quick and easy breakfast option and healthy too.

Strawberry Shortcake (Low Fat)

Great dessert. Very Yummy, filling and low calorie and low fat.