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Like a sunschine... Make it your own!
It’s a little boring to eat clean salad leaves without dressing. For a long time I used old formula “oil plus vinegar”, but in one day decided to “open my mind” )) A lot of experiments with proportions and ingredients made a brilliant (hallo, Cabin Pressure Fans!) result. Now I’m eating salad regularly, prepare it very quickly and always know what is for side dish today.

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Ryazenka (or Yogurt) adding in milk make this shake more light for digesting

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Little cakes from beet leaves

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With fructose. Prepare in Microwave

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Low Carb

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From www.southbeachdiet.com

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Extra-fast dinner for 3 minutes in the microwave! Second egoistical recipe:)

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Egoistic lunch ) And photos ))

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lowfat, lowcarb and a lot of protein for your energy!

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without any fats and eggs, sugarfree

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if you mix raw tender pink chicken breast , juice 1 / 2 tender pink grapefruit, half a green transparent in tsp of olive oil ...

Very Good (1 rating)

Light for cooking and for your shape - 125 kkal for 1 srving

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without milk and sugar. Low fat, rich of fiber. very healthy, rrrr )

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In Russian - "visheviye sirniki"