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Recipes I've Shared:
Like a sunschine... Make it your own!
It’s a little boring to eat clean salad leaves without dressing. For a long time I used old formula “oil plus vinegar”, but in one day decided to “open my mind” )) A lot of experiments with proportions and ingredients made a brilliant (hallo, Cabin Pressure Fans!) result. Now I’m eating salad regularly, prepare it very quickly and always know what is for side dish today.
Ryazenka (or Yogurt) adding in milk make this shake more light for digesting
Little cakes from beet leaves
With fructose. Prepare in Microwave
Extra-fast dinner for 3 minutes in the microwave! Second egoistical recipe:)
Egoistic lunch ) And photos ))
lowfat, lowcarb and a lot of protein for your energy!
without any fats and eggs, sugarfree
if you mix raw tender pink chicken breast , juice 1 / 2 tender pink grapefruit, half a green transparent in tsp of olive oil ...
Light for cooking and for your shape - 125 kkal for 1 srving
without milk and sugar. Low fat, rich of fiber. very healthy, rrrr )
In Russian - "visheviye sirniki"