SparkPeople Advertisers Keep the Site Free

More About TWITTI


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Mustard Honey Salad Dressing

Like a sunschine... Make it your own!
It’s a little boring to eat clean salad leaves without dressing. For a long time I used old formula “oil plus vinegar”, but in one day decided to “open my mind” )) A lot of experiments with proportions and ingredients made a brilliant (hallo, Cabin Pressure Fans!) result. Now I’m eating salad regularly, prepare it very quickly and always know what is for side dish today.

Cherry Banana Milkshake

Ryazenka (or Yogurt) adding in milk make this shake more light for digesting

Beet Greens cakes

Little cakes from beet leaves

Gooseberry Mix Jam

With fructose. Prepare in Microwave

An Energizing Breakfast Sandwich

From www.southbeachdiet.com

Beef souffle in Half of Paprika

Extra-fast dinner for 3 minutes in the microwave! Second egoistical recipe:)

Ommmelette Pomodoro

Egoistic lunch ) And photos ))

Chicken with Pineapple&Papper

lowfat, lowcarb and a lot of protein for your energy!

Oats&Apricot Granola Bars (sugarfree)

without any fats and eggs, sugarfree

Chicken Breast with Graipfrut Juice, Ginger and Caraway

if you mix raw tender pink chicken breast , juice 1 / 2 tender pink grapefruit, half a green transparent in tsp of olive oil ...


Very Good (1 rating)
Baked Zucchini Light (with mushrooms&celery)

Light for cooking and for your shape - 125 kkal for 1 srving

Oatmeal with almonds, prunes and fiber

without milk and sugar. Low fat, rich of fiber. very healthy, rrrr )

8 Cherry cottage cheese pancakes

In Russian - "visheviye sirniki"



Recipe Collections I've Shared: