SparkPeople Advertisers Keep the Site Free


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Black Bean Soup

Use low sodium chicken broth to reduce sodium amounts

Speedy Cookies

Easy recipe for a last-minute snack or potlcuk dish. Any regular cake mix will work. You can add chips, nuts, or other decorations as desired.

Recipes I've Rated:

PERPENDER currently has no rated recipes.