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Recipes I've Shared:

Black Bean-Corn Burger

http://www.epicurious.com/recipes/food/vie
ws/Black-Bean-Corn-Burger-367251?mbid=
ipapp

African Curried Coconut Soup with Chickpeas

The Tropical Vegan Kitchen
March 2009
by Donna Klein

Green Smoothie

If you don't mind extra calories a extra banana would really make it extra tasty!

Black Bean and Poblano Enchiladas

This recipe can easily be made vegan by omitting the cheese or using a cheese substitute.

Creamy Roasted Pepper Soup with Kale and White Beans

Serve with crusty bread and garnish with a sprinkle of chili powder, a drizzle of good olive oil, a dollop of fat free sour cream and some feta cheese, if desired. Celery is added late in the recipe to add crunch.

Vegetarian/Vegan Chili

Unfortunately the canned beans give this recipe a lot of sodium, but it also makes it very quick and easy.

Yields 15 1 cup servings


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