SparkPeople Advertisers Keep the Site Free

More About TIKVAHPC


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Sesame Chicken

The servers at our favorite (non-buffet) chinese restaurant already know what my husband wants. Sesame Chicken - extra broccoli. I've developed this as a great low-cal alternative to his favorite.

Another benefit, is that this recipe stretches three chicken breasts into dinner for 5!

Red Ribbon Turkey Chili

A low-fat variation of a fall favorite. Won 2nd place (red ribbon) at church chili cook-off.

Turkey-Turkey Chili Cheese Dog

This is a great low-cal adaptation to one of my comfort food favorites. And since you can eat two for nearly the "price" of one... they area nearly guilt-free alternative! (Calorie count is for one dog).


Recipes I've Rated:

TIKVAHPC currently has no rated recipes.