More About CHEFATHEART



Recipes I've Shared:

Chicken Stew

I obtained this from a family network. I have made many changes , so I guess it not a copy but an inspiration

Grilled salmon over roasted veggies

I found this in a Canadian Living Magazine back in the 90's. I wrote it down including my changes to lower the salt. For easy cleanup line baking sheet with alumium foil


Very Good (3 ratings)
Grilled Lemon Chicken

This has been highly rated on other sites....hope you like it too

CHICKEN CARRIBEAN

chicken with a carribean feel

Taco Salad my way

I originally got this from my cousins wife, but have made significant changes over the years

hawian turkey burgers

I just made this up from what I had around in my house and it turned out pretty good. You may have to adjust the bread crumbs based on how moist your ground turkey is. Just go by feel.



Recipe Collections I've Shared:

FLAVOUR WAVE / NEW WAVE
Any type of boneless chicken that requires cooking prior to the recipe. I've experimented and check after 15 min I(it depends on thinkness) 20 min at most Leanne
 
FLAVOUR WAVE / NEW WAVE MACHINES
tHESE ARE RECIPES WENDY AND I CONVERTED TO BE COOKED ON THE ABOVE MACHINES
 
TEX MEX FOOD
 
Low sodium grilled Lemon chcken
 
low sodium recipies
mowstly calorite recipes. need to re-enter to get proper level
 
recipes for the rest of us
This is just for recipes I have come up with over the years and pan to puhlish. When I have time I'll enter term. There are over 100.
 
DEDICOUS [PORK)
PORK RECPES
 
my recipes lost will re iiput when it' working properly
 
low sodium poultry
 
soup sodium high
 
soup high sodium
 
low sodium salad
 
Assorted recipes I like
 
pumpiin recipes