More About CHEFATHEART
Recipes I've Shared:
Chicken Stew
I obtained this from a family network. I have made many changes , so I guess it not a copy but an inspiration
Grilled salmon over roasted veggies
I found this in a Canadian Living Magazine back in the 90's. I wrote it down including my changes to lower the salt. For easy cleanup line baking sheet with alumium foil
Taco Salad my way
I originally got this from my cousins wife, but have made significant changes over the years
hawian turkey burgers
I just made this up from what I had around in my house and it turned out pretty good. You may have to adjust the bread crumbs based on how moist your ground turkey is. Just go by feel.
Recipes I've Rated:
- Chocolate Lovers' Crispy Rice Squares
- Daal (East Indian Lentil Dish)
- Cauliflower Curry
- Penne Pasta with Fresh Tomatoes and Basil
- Mango Cucumber Chicken Pockets
- Spicy Thai Salad
- Spicy Taco Soup
- Asian Cole Slaw
- Mixed Berry Sorbet
- Low-Sodium Apricot Chicken
- Breakfast Burrito
- pineapple freezer pops
- Taco Salad, Low Sodium
- Cheesy Garden Veggies and Fish
- Italian Country Chicken Soup
- Bisquick Drop Biscuits
- Coach Nicole's Chewy Oat & Nut Granola Bars
- Mango Salad
- Cinnamon Pork Tenderloin
- Chicken, Broccoli and Pasta Salad
- Makin' Mom Bettah! --- Pasta Sauce w/ Veggies and Ground Turkey
- 15 Minute Chili
- Baked Apples
- Paula's Awesome Taco Casserole
- Our Hamburgers
- Shelley's Sour Cream Chicken Enchiladas
- Fruitful Spinach salad
- Cola Chicken
- Steph2003's Rotel Chicken Macaroni
- Gourmet Chicken Salad
- Lemon Chicken sandwich
- Mexican Chicken Casserole
- Italian Wedding Soup
- blackened tilapia
- Chicken Wrap with Curry mango sauce
- Chicken Curry Pineapple Salad
- Brocolli Salad
- Grape Salad
- Mashed Potatoe Cakes
- broccoli cheese soup in less than 5 min
- Dill Dip
- Buffalo Chicken Sandwich
- Garden Vegetable Frittata
- Mediterranean Sauteed spinach
- Southwest Chicken Stew
Recipe Collections I've Shared:
| quick meals |
| tex-mex |
| low sodium recipes Great food with the right spices etc do not require salt |
| FLAVOUR WAVE / NEW WAVE Any type of boneless chicken that requires cooking prior to the recipe. I've experimented and check after 15 min I(it depends on thinkness) 20 min at most Leanne |
| FLAVOUR WAVE / NEW WAVE MACHINES tHESE ARE RECIPES WENDY AND I CONVERTED TO BE COOKED ON THE ABOVE MACHINES |
| TEX MEX FOOD |
| FISH AND SEAFOOD |
| SNACKS |
| Salads |
| Low sodium grilled Lemon chcken |
| low sodium recipies mowstly calorite recipes. need to re-enter to get proper level |
| recipes for the rest of us This is just for recipes I have come up with over the years and pan to puhlish. When I have time I'll enter term. There are over 100. |
| DEDICOUS [PORK) PORK RECPES |
| my recipes lost will re iiput when it' working properly |
| moved |
| poultry |
| low sodium poultry |
| soup sodium high |
| Poultry |
| soup high sodium |
| low sodium salad |
| Assorted recipes I like |
| pumpiin recipes |
| salmn |
| cicken |
| pies and cakes |
| testing |
| muffins |