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Recipes I've Shared:
Great low carb, nutritious breakfast for on the go!
Servings: 36 1 inch squares
Prep Time: 15 Minutes
Cook Time: 20 Minutes
Cool Time: 2 Hours
This one is from our friend George at http://www.civilizedcavemancoo
Native to northern Italy, this captivating and versatile entrée looks as good as it tastes. Hearty wild mushrooms and delicate artichoke hearts combine with savory Asiago cheese in this classic polenta dish. Makes a complete vegetarian meal when served with steamed beets and dark leafy greens.
6 Tbs. olive oil
2 lb. butternut squash, peeled, seeded and julienned
Kosher salt and freshly ground pepper, to taste
1 small yellow onion, julienned
2 Tbs. unsalted butter
1 Tbs. chopped fresh sage, plus 15 whole leaves
3 Tbs. heavy cream
1 cup finely grated pecorino Romano cheese
Oats lend a crunchy contrast to the creamy filling of this quiche. It's perfect for breakfast or a light lunch.
Cook a flavorful pot of chili in just 40 minutes for a quick weeknight meal that's sure to warm the soul. You can easily double the recipe and freeze extra for later.
Smoked-Salmon, Goat-Cheese, and Tomato Frittata
HOLY smokes this is good, the combo of veggies and apples with cheese is AMAZING!
Nancy Stringer uses frozen cooked shrimp and prepared pesto for this easy-to-assemble dish. To thaw shrimp quickly, place under cold running water for 5 minutes.
A frittata that is a mexican pizza! Not like the one from taco bell!
Yummy french toast with protein and fruit!
Frittata's for dinner, yum!
This is great recipe! They're nice and soft.
light but refreshing salad
Healthy alternative to heavy lasagna
Cut the onion/fennel thinner than you would for a slaw - extra thin, but not quite whisper thin. You can buy garam masala spice blends, or make your own from spices like cardamom, cloves, cumin, and cinnamon.
Mix veggies, cover with water. Boil and add all ingredients, reduce to simmer for about 2 hours.