More About MISSJCISRUNNING
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Recipes I've Shared:
This is a blend of root and cruciferous vegetables and greens which will provide all the vitamins and minerals needed to rejuvenate you during a stressful day. Instead of reaching for a sugary snack, enjoy a cup of this healing and comforting soup!!!
Quick and easy lunch or dinner option
I even surprised myself with these burgers....
Quick and healthy dressing for salad, sandwich or dip!
Good source of healthy Omega 3 fatty acids, lycopene and antioxidants!
Quick and easy gluten free snack...can be baked or eaten raw!!!
Another quick and simple side dish! Throw it in a bowl in the morning, serve it with grilled chicken and steamed veggies for a quick lite dinner!!!
Simple easy and quick hummus recipe
Quick and easy curry dish that is high in protein and complex carbs for very few calories and fat!!!
Super simple, super yummy dessert...you will never guess it is made with avocado.
Simply but tasty side dish perfect with turkey, chicken or pork!!!
Modified recipe using quinoa flour, organic cocoa and applesauce
Quick and easy VEGETARIAN OR VEGAN dinner recipe!!!
Quick and easy HEALTHY and CLEAN pancakes that taste totally indulgent!!! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!!!
Perfect for before or after a run..convenient enough even to take on a long run or ride!!! Still taste great eaten cold!!!
Simple but Flavorful Mix of Veggies~~Great with grilled chicken or fish or just over rice or couscous!!!
Not really a pate not really a hummus but a yummy spread or dip
This creamy cauliflower and roasted red pepper soup gets its silky texture from the potatoes so there is no need to add milk or butter! You can substitute veggie broth for the chicken broth for a vegatarian meal!
A great vegetarian twist on Split Pea Soup.
This fresh and tangy cucumber dill sauce uses non-fat plain yogurt to give it a creamy taste and texture. It can be eaten as a side dish with grilled chicken or as a topping on a gyro or pita sandwich!!!!
This is a simple pico de gallo or fresh salsa that I keep on hand to add to any dish.