SparkRecipes: Free Recipes From SparkPeople.com
Search Recipes
Advanced Search
  • Browse Recipes
    • Category
      • Poultry
      • Beef / Pork
      • Fish
      • Vegetarian
      • Desserts
      • Side Items
      • Snacks
      • Appetizers / Soups / Salads
    • Cuisine
      • Asian
      • Italian
      • Mexican
      • French
      • German
      • Indian
      • Spanish
    • Course
      • Breakfast
      • Lunch
      • Dinner
      • Dessert
      • Side Dish
      • Snack
      • Drink
      • Sandwich
      • Soup
      • Salad
    • Occasion
      • Slow Cooker
      • Brunch
      • Party
      • Thanksgiving
      • Christmas
      • Cookout
      • Kids
      • Birthday
      • Picnic
    • Dietary Needs
      • Vegetarian
      • Vegan
      • Lactose Free
      • Gluten Free
      • Low Fat
      • Low Carb
      • Sugar Free
    • Time to Make
      • < 15 minutes
      • < 30 minutes
      • < 45 minutes
      • < 1 hour
    • Chef Recipes
    • What's Popular
      • Chef Meg's Slim Sweets
      • Chef Meg's Cheesiest Recipes
      • Chef Meg's Best Chicken Recipes
      • Craving Something Creamy?
      • Lighten Up! with FITNESS Magazine
      • Chef Meg's 20-Minute Dinners
      • Salsa Recipes--Flavor without Fat
      • Recipe Collections
      • Food & Cooking Articles
  • Recipe Calculator
  • Cooking Tips and Articles
    • About Chef Meg Galvin
    • Food & Cooking Articles
    • The SparkPeople Cookbook
  • Videos
  • Community
    • Message Boards
    • SparkTeams
    • Secrets of Success
    • About Us
    • Explore SparkPeople
  • Login/Join For Free!
  • Mobile
  • Facebook
  • Newsletter

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

More About JENK9998


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


(no ratings)
No Carb Meat balls


(no ratings)
Parm Chicken Fingers (2 Fingers)


(no ratings)
Green Beans with Bacon


(no ratings)
Sautéed mushrooms


Incredible! (1 rating)
South Beach Cheddar Mashed Cauliflower


(no ratings)
Zucchini Casserole


(no ratings)
Jenn's broccoli and chicken casserole


(no ratings)
Jenn's Couscous salad


(no ratings)
Sweet chicken salad

A yummy low-cal chicken salad.


Very Good (2 ratings)
Jenn's honey mustard coleslaw

This is a low calorie, large serving of tasty coleslaw!


(no ratings)
Jenn's Chicken Casserole

Chicken and stuffing casserole (easy)


(no ratings)
Jenn's crockpot sausage and pepper


(no ratings)
Roasted veggies


(no ratings)
Jenn's perfect low cal salad

Great, huge salad for dinner


(no ratings)
Jenn's Ham and Veggie Bake

Great dinner~


(no ratings)
Jenn's Pasta salad

Great summer dinner


(no ratings)
Wonderful Egg Scramble

Scrambled eggs bursting with flavor


Recipes I've Rated:

  • Easy Zucchini Parmesan
  • Black Bean Chicken

Recipe Collections I've Shared:

    South Beach Diet
     
    Low Carb
     
About Us  |  Advertising  |  Recipe Calculator  |  Terms  |  Privacy  |  About Our Ads  |  The Spark

baked goods | drinks | dairy | characteristics | fruits | grains | regional | meats | nuts | preparation | prepared | seafood | seasoning | style | veggies | occasion  | salmon dijon | cabbage salad | low fat cherry muffins | creamy soy corn soup | potatoes sour cream | baked chilie relleno | cooking chicken drum sticks on the barbicue | throw-together burritos | slow cooker chicken marinara | vineger dressing | ground turkey enchilada | labor day ideas | low fat beef recipes | pork and mustard | slow cooked | vegetarian tacos | vegetarian lasagane | broiled zuchini and potatoes withe parmesan crust