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Recipes I've Shared:

Halved Applesauce Oatmeal Muffins with Soy

I just adapted the popular sparkpeople recipe...

Halved Lower Sodium Slow Cooker Salsa Chicken

Same famous spark people recipe but for two (and less sodium!)

Enhanced Boca Chili

Just a few ingredients and presto!

Revamped Double Dark Chocolate Chunk Oat Cookies!

If you love chocolate chip cookies... look no further!

Dazzling Diet Holiday Rum Punch

Lots of Flavor and Punch to this Punch!

Yummy Cornbread Muffins!

Perfect with A Warm Cup of Chili!

60 calorie Chunky Apple Oat Muffins

Perfect for those Crisp Autumn Mornings

Autumn Pumpkin Surprise Muffins

90 Calorie Black and Orange Treats!


Very Good (1 rating)
Luscious Low Cal Vegetarian Crockpot Lasagna

Fresh Parsley and Basil Make This Low Cal Dinner taste just like Grandma's!

Penn State Tailgate Krispy Chocolate Cookies!

My Best Friends Mom baked these for her husband every time she visited him at Penn State, and now they are our tailgaiting staple!

Chocolate Raspberry Soy Pudding

Add a little protein to your dessert!


Very Good (546 ratings)
100 Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!

Hungry Girl Kashi Rice Krispie Treats!

Just like the ones from your childhood, but better!