More About SANDRAFOWLER

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Pulled beef cooked in a slow cooker for 6-8 hours.

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If you're like me, in the morning you're tired and you know you need to eat but you don't want to go through too much effort to make something healthy. These omelettes are a way to get a very healthy breakfast in a matter of minutes while only dirtying one dish and one knife.

Very Good (1 rating)

A quick and easy salad you can make in a few minutes. If you don't have bok choy, don't be afraid to substitute in another green veggie.

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Delicious ANZAC biscuits that are soy and dairy free!

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A gumbo made from random things in my house. Try it!

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Beef Stroganoff

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Fruit and Nut Scones

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Take away a crust and this quiche is fabulously healthy. with healthy veggies and the slight tang of swiss cheese.