SparkRecipes: Free Recipes From SparkPeople.com
Search Recipes
Advanced Search
  • Browse Recipes
    • Category
      • Poultry
      • Beef / Pork
      • Fish
      • Vegetarian
      • Desserts
      • Side Items
      • Snacks
      • Appetizers / Soups / Salads
    • Cuisine
      • Asian
      • Italian
      • Mexican
      • French
      • German
      • Indian
      • Spanish
    • Course
      • Breakfast
      • Lunch
      • Dinner
      • Dessert
      • Side Dish
      • Snack
      • Drink
      • Sandwich
      • Soup
      • Salad
    • Occasion
      • Slow Cooker
      • Brunch
      • Party
      • Thanksgiving
      • Christmas
      • Cookout
      • Kids
      • Birthday
      • Picnic
    • Dietary Needs
      • Vegetarian
      • Vegan
      • Lactose Free
      • Gluten Free
      • Low Fat
      • Low Carb
      • Sugar Free
    • Time to Make
      • < 15 minutes
      • < 30 minutes
      • < 45 minutes
      • < 1 hour
    • Chef Recipes
    • What's Popular
      • Chef Meg's 20-Minute Dinners
      • Chef Meg's Slim Sweets
      • Recipes for Whole Grains
      • Stepf's Best Recipes
      • Chef Meg's Cheesiest Recipes
      • Chef Meg's Best Chicken Recipes
      • Chef Meg's Recipes
      • Recipe Collections
      • Food & Cooking Articles
  • Recipe Calculator
  • Cooking Tips and Articles
    • About Chef Meg Galvin
    • Food & Cooking Articles
    • The SparkPeople Cookbook
  • Videos
  • Community
    • Message Boards
    • SparkTeams
    • Secrets of Success
    • About Us
    • Explore SparkPeople
  • Login/Join For Free!
  • Mobile
  • Facebook
  • Newsletter

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

More About EAK000


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


(no ratings)
mini quiches


(no ratings)
Garlicky sesame-cured broccoli salad

from the NY Times. Seriously SO GOOD


Very Good (2 ratings)
oatmeal pumpkin muffins

healhty! Not too sweet! YUM.


(no ratings)
chicken hominy soup


(no ratings)
Falafel salad


(no ratings)
corn and edamame salad


(no ratings)
habanero lime tilapia

EASY and YUMMY


(no ratings)
Italian chopped salad


Very Good (1 rating)
Blackeyed pea kielbasa stew

A hearty stew for good fortune in the new year!


Very Good (2 ratings)
Quinoa salad

delicious and healthy!


(no ratings)
chicken barley chili


(no ratings)
Zucchini bread


(no ratings)
Brie Pasta Salad

gooey and yummy


(no ratings)
frozen banana "pudding" cups


(no ratings)
tortilla soup

This uses leftovers from my lime chicken tacos. If you haven't made those first, the prep and cook time will be longer.


(no ratings)
Lime Chicken Tacos


(no ratings)
turkey apricot cherry salad

delicious spring salad


Recipes I've Rated:

  • Asparagus, Pecorino and Red Onion Salad
  • Italian Vegetable Bake
  • Hot-Air Popped Popcorn with REAL Butter, Salt, and Pepper
  • Crock-Pot Split Pea Soup
  • chocolate zucchini bread
  • Summer Squashes with Garlic
  • Rice with kielbasa and broccoli
  • Broiled Tilapia Parmesan
About Us  |  Advertising  |  Recipe Calculator  |  Terms  |  Privacy  |  About Our Ads  |  The Spark

baked goods | drinks | dairy | characteristics | fruits | grains | regional | meats | nuts | preparation | prepared | seafood | seasoning | style | veggies | occasion  | peach pie | chicken lo mein | lemon garlic tilapia | bread bowl | banana berry frozen | thai red cabbage | angel food cake gluten free | chickpea vindaloo | quick easy dinners | chicken fettucine sundried | tropical fruit smoothie | healthy meals | quick lemon cake | side | southwest slow cooker chicken | beef and vegetable stew | wild rice pancakes