More About JOYOUS999


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Recipes I've Shared:

Black Bean burgers

Delicious, full of healthy protein.

Spinach ham enchiladas

This is a great high protein, low calorie recipe. Great for those on slow carb diets.

Spinach ham enchiladas

This is a great high protein, low calorie recipe. Great for those on slow carb diets.


Very Good (1 rating)
Easy Spicy Tomato Salsa (cooked)

This is a tasty, tangy, spicy cooked salsa (not the fresh pico de gallo). The flavors meld beautifully. Great for eating with nachos, tortillas, etc. and also for seasoning meat for cooking, on eggs and right out of the bowl as a side dish..

Mock meatballs

TVP is base for this tasty substitute for traditional meatballs.

Carrot Garlic Dip

Tart, spicy addition to salads or as a dip or spread with just about anything anything. Only 45 calories per serving.

Vegetarian Meatloaf

tasty and low calorie

Stovetop grilled veggies

Tasty healthy in just 10 minutes


Recipes I've Rated:

JOYOUS999 currently has no rated recipes.