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Recipes I've Shared:
I love making macaroni and cheese the way my grandma made it, but I don't love the extra fat and calories. Here is a lighter version of this classic.
This soup is fast and easy! Low in calories and fat, full of flavor. High in protein, fiber, vitamin C and folate. To save time you can use leftover chicken breast or buy a rotisserie chicken.
This soup is great for bulk cooking for the week. It is easy to make and is high in protein, fiber, and iron. To save even more time, use a rotisserie chicken from your local market.
Raisins and macadamia nuts make this a special treat!
Beautiful and delicious side dish.
Mozzarella adds protein to a light salad
sauted red and green peppers and sundried tomatoes add flavor and nutrients to snapper
Great for vegetable stock or a wholsome soup
Grilling the wing instead of frying makes a healty alternative.
My take on this traditional favorite
Creamy Risotto with Chicken is high in protien and full of comfort
High in Vitamin C and Vitamin A
great source of protein and fiber
rich with flavor low on calories
Grilling along with the carmelized Balsamic Glaze adds a smoky flavor
Always fun to have pizza night
Tasty and packed with protien