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Recipes I've Shared:
calorie wise, protein wise... all so wise (hum...) (see the nutritional informations)
I went to Ikea and saw into one of their recipe books that their meatballs were not done with crumbled bread but potato puree. This makes very tender meatballs.
I adapted the recipe. Everybody will like them. As they are not dry, no need of a heavy gravy to swallow them.
this is a very good Italian dessert.
You can decrease the amount of sugar as you wish.
There is not too much fat and calories
The gelatin is good for hair and nails and skin
As delicious as easy to prepare. Just try it. You can add maple sugar instead of honey, or one tablespoon of granulated sugar and a drop of vanilla
Recipes I've Rated:
- High Fiber Brownies
- Low Fat Dark Chocolate Muffins
- Healthy Moussaka
- Pan-Seared Tuna with Olive-Wine Sauce
- Ricotta and Spinach Frittata
- Ricotta Pancakes
- Carrot Pumpkin Bars
- Salsa Turkey Burgers
- Honey Roasted Ham
- Zucchini Muffins
- BBQ Steak Wrap
- Coach Nicole's Fresh Guacamole
- Spanish Rice & Beef
- Watermelon Blueberry Banana Split
- End-of-Summer Roasted Veggies
- Peanut and Sesame Noodles
- Slimmer Beef Stroganoff
- Very Lemony Chicken
- Chicken Breasts with Red Wine Sauce
- Quinoa with Spinach and Feta Cheese
- Coach Nicole's Yummy Hummus
- Keema (Ground Beef Casserole)
- Wonderful Stuffed Potatoes
- Chicken and Creamy Curry Wrap
- Low Cholesterol Scalloped Potatoes
- Turkey Bacon Breakfast Burritos
- Pico de Gallo (Authentic Mexican Salsa)
- Vegan Moroccan-Style Chickpeas
- Veggie Pizza on Whole Wheat Crust with Feta and Mozzarella Cheeses
- Kirstin's Simple Berry Smoothie
- Taco Seasoning
- Coach Nicole's Mini Vegetable Frittatas
- Mole Sauce
- Grilled Roasted Vegetables with Pineapple
- Healthy Chicken Vegetable Casserole
- Garlic Pita Chips
- Sweet and Spicy Potato Oven Fries
- Not Fried Rice
- Broccoli Woccoli
- Grilled Cheese Pizza Sandwich
- Leprachaun Pie
- Soft-Serve Banana 'Ice Cream'
- Scallops in white wine sauce with whole wheat linguine
- Diet Coke Sloppy Joes
- Jumpin' Jambalaya
- Kapusta (Sausage & Sauerkraut)
- Curry Chicken Thighs
- Tofu Fettuccini Alfredo Recipe
- Honey Brushed Spicy Chicken Thighs
- Citrus Mahi Mahi
- Garlic Roasted Red Potatoes
- Chicken Marsala
- Calzones
- Pumpkin Custard
- Coconut Meringue Cookies
- Classic Banana Bread
- Blueberry Orange Smoothie
- Asparagus Salad with Lemon Soy Vinaigrette
- Easy Cheese Danish with Blueberry Filling
- Ranch Cheddar Turkey Burgers
- Crock-Pot Split Pea Soup
- Nanna Lynne's Orange Guava Breakfast Pick Me Up
- Daniel's Superbowl Pizza
- Palak Paneer
- French (Women Don't Get Fat) Toast
- Pineapple Angel Food Cake
- Sesame Green Beans
- Vegan Sloppy Joes
- Chicken and Couscous Skillet
- Shrimp and Tofu in Hoisin sauce
- Spaghetti Casserole
- Cheesy Pasta Bake
- Cupids Pillows
- Pot Roast
- Bavarian Beef
- SP_Stepf's Technicolor Pasta
- Unfried Green Tomatoes with Fresh Tomato Gravy
- Zucchini Mushroom Saute
- Single Serving Microwave Custard
- Roasted Eggplant, Tomato, and Arugula Salad
- Whole wheat applesauce pancakes
- Angel Food Cake
- Coleslaw
- Black Bean and Cabbage
- Lentil Soup
- Fish and Green Tomato Curry
- Fruit Pizza
- Baked Fish With Olive-Crumb Coating
- Curry Dip
- Lamb Shank Soup
- Sauteed Chicken with Cherry Tomatoes
- My mashed potatoes
- Applesauce Oatmeal Muffins











