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Recipes I've Shared:

Italian Restaurant Style Dressing

Just like your favorite in the Italian restaurant chain.


Very Good (3 ratings)
Grilled Parmesan Chicken

Garlic flavors this mozzarella and Parmesan covered chicken to create yummy flavorful and calorie friendly dish. Goes great with salad

Chicken and Gravy Sandwich (under 210 calories!!!)

Well seasoned chicken dipped into a flavorful gravy and served sandwich style. Great for your waistline without missing out on any flavor!

Chocolate Banana Crepes

Sweet and indulgent crepes that don't tip the scales.


Incredible! (2 ratings)
Orange Cream Cheese

A fresh and sweet cream cheese for the morning's bagels, English muffin or toast.

Zabaione (5 ingredient, fast & low cal!!!)

A yummy, light and guilt free desert (and you get some of your daily servings of fruit, too!)

Basic Strawberry Smoothie

For a quick healthy breakfast with fruits AND veggies