More About WIZINTN
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
1/4 cup servings of Dole's Classic Coleslaw
A hearty soup low in calories, carbs and fat, high in protein and fiber, but not for anyone who is watching sodium. Tony Chaceres is VERY high in sodium.
As a hearty soup lover, this recipe strives for higher protein with low carbs and fats. Add a cup or 2 of red kidney beans for even more protein.