More About KITTYWASHINGTON
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
My favorite high protein, organic energy boost snack made by Danstar with a twist of extra protein! Borrowed from http://recipes.rodale.com/Reci
pe/fast-food.aspx
Simple HIGH PROTEIN breakfast fruit souffles perfect for on the go! 80 calories per souffle, 10 grams of protein! A great breakfast treat, and a twist to your traditional cream of wheat!
A great breakfast treat when you are on the go and need to fuel for the morning- Pumpkin protein mini muffins! Not sweet, yet hearty- add honey or SF FF cool whip for added sweetness.
Imagine your favorite Supreme Pizza toppings all into a warm hearty soup of your heart's desired! This recipe is borrowed from the Orchard Heights Winery in Salem, Oregon. It is soooooooo delicious! Makes 6 bowls.
Recipes I've Rated:
- Zucchini Oven Chips
- Paremsan Basil Salmon
- Ricotta Cheese Cake
- Cucumber Spearmint Water
- Bacon and Grits Casserole
- Low fat Banana Bread
- Sample - Protein Oatmeal Chocolate Chip Cookies
- Mixed Berry Sorbet
- Shelly's Banana Coconut Protein Breakfast Souffle
- Pico de Gallo
- Black Bean Soup
- Jenny's Chicken W/White wine Sauce
- Mango Smoothie (Batido de Mango)
- Italian Wedding Soup In A Crock Pot
- Herb Crusted Salmon Fillets
- Apple Crisp
- Bread Maker Wheat French Bread
- Grilled Fruit Kabobs
- Broiled Zucchini and Potatoes with Parmesan Crust













