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More About SANDYJ59


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Recipes I've Shared:

Miracle Noodle tomato delight

This is so good. And so filling. If you use the shirataki with tofo then there is a few more calories. These are the ones you order online and they have 0 calories. I prefer the angel hair for this recipe. This picture is on a full size dinner plate

Shirataki Noodle Veggie Surprise

Like Pasta but way less in calories. This was kinda of a throw together recipe and see how it tastes. We were very surprised how tasty it was

Quick Dump Soup

This is quick and tastes great. For those nights when you are in a hurry and want something to warm you. Use low sodium to reduce sodium

Broccoli Salad

Lighter version of a favorite salad.

Brown Rice, Black Beans and Pork

Lots of fiber and low in sodium.


Very Good (2 ratings)
Taco Rice Bowl

This is so good. I used leftover rice. This is a low fat high fiber dish. Can use tomatoes with chiles if you want it a little spicer. To have less sodium use low sodium taco seasoning and tomatoes.


Very Good (2 ratings)
WW CheeseCake

This is a old receipe from weight watchers probably in the 60's

Cheese N' Wine Chicken

This is so good and quick and easy to make.. I converted a full calorie dish.

Crockpot Hamburger Stew

Thick and warm for a cold winter night. Add spices to taste.


Very Good (10 ratings)
Penne Nacho Cheese Cassrole

very simple quick


Very Good (7 ratings)
Sandys pico de gallo

This is very good , low calorie and low sodium. Great on salads or to use with baked chips for a low calorie snack.

Sparkling Whipped Dessert

really good and quick and easy to make. And a very low calorie treat

Ricotta Cheescake

This is an old weight watchers receipe. I think it was back in the 70's.


Incredible! (2 ratings)
Fluffy Jello fruit Salad

Could almost be an dessert.. Very light and tasty. This is my favorite take to a bbq summer salad.

Oriential Broccoli

Something different for veggies

Green Bean Soup

Very good and very quick and a lot of soup

Taco flat bread Wrap

Quick and good and high in fiber. 9 grams per serving

Vegetarian Chili Soup

This is a really good low calorie way to eat chili and have enough. Very Good and quick and easy to make!!!

Lower Calorie Hummus

I use this as a veggie dip or a snack using rice crackers

Crockpot Cream Cheese Potatoes

easy really good potato Dish

Breakfast Wrap

Something different for breakfast. Have 1 or 2 depending on what you want for calories for breakfast

French Toast with Banana

This is so good and easy to make for a quick different breakfast

Sandys Turkey & Beef Meatloaf

A leaner meatloaf that is simple and fast to make.



Recipe Collections I've Shared: