More About LOUTRUDY11


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Recipes I've Shared:


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Homemade drop scones

very easy no fussy scones


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Wholewheat Homemade Vegetable and Turkey Ham Pizza

This is a healthy pizza with lots of vegetables and less of the fat and sodium.


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Home made express veggie soup

Great on a cold day with a slice of toast


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Orange and lettuce wakeup juice

lovely drink to start your day


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Chicken and Wholewheat Pasta Soup

Very simple and heartwarming...the ultimate health comfort food


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Beansprouts stir fry with cashew nuts

Nice way to include beansprouts in your diet.


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Watermelon and ginger smoothie

This is really refreshing especially in summer


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Shrimp stir fry with green veggies

simple stir fry to go with brown rice


Good (2 ratings)
Pan fried fish with salsa