More About KATHRYNTYNDALL


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Recipes I've Shared:


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Kefir Protein Smoothie


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Crustless Quiche Cups


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Low-fat Crustless Quiche Cups

Low-fat and so very tasty! Perfect for busy mornings!


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5 & Dime Granola Bar

10g of protein 5 grams of Fiber


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Cherry Crisp

VERY RICH AND DELICIOUIS

Recipe created by Kathryn Rogers


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Slow Cooker Beef Stew

Tasty stew for the fall!


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Broiled Salmon with Onions


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Spicy Pasta with Scallops

Yeilds 6 - 1 1/2 cups servings


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Spicy Indian Sweet Potatoes

If you don't like sweet potatoes, this recipe will change your mind!


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Wheatfree Garlic Onion Bagels

Weight Watchers Pts. 1 bagel = 2, 2 = 5, 3 = 8


Recipes I've Rated:

KATHRYNTYNDALL currently has no rated recipes.